Physical Therapy Can Ensure That You’re Ready to ‘Spring’ Into Action
Now that spring has officially arrived, many people are turning their attention to outdoor activities, whether it’s signing up for local charity walks, joining community cleanups or racing after children on the playground. However, the sudden onset of activity could spell trouble if you spent your winter in “exercise hibernation.” Don’t fret: With the right feedback from a trained healthcare professional, it’s possible to safely participate in the activities you enjoy most. I
