In response to the COVID-19 pandemic, we are following CDC guidelines and disinfecting all frequently touched areas regularly. We are wearing masks and ask that you do as well. If you do not feel comfortable coming into our clinic, we offer Telehealth appointments and Evisits.
When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no wonder that three of the most common self-improvement resolutions uttered as the clock strikes midnight are: eat more healthily, lose weight and commit to a regular exercise program. January is a great time to press the restart button and revisit our ongoing quest to be better versions of ourselves, and not just because the